I have been suffering major depression and anxiety lately. I’m super sorry for not being where I should be in my life. I’ve indulged far too much on bad habits, bad people, bad energy. I was fooled thinking I was doing the right thing, fooled again and again and again. I’m most definitely on the right track now, making sure I take my meds everyday and now trying to stay away from him for good. I caught him doing bad stuff again, this same rhetorical never ending cycle of our crazy ups and downs. I’m stopping it properly now. I need to.
If you are extremely sensitive and everything feels like it is too much to handle all the time, you need to create better boundaries for yourself. Curate a lifestyle that is more gentle, nurturing and supportive of your energy.
